Behavioral health urgent care: Access to help when you need it (2024)

Behavioral health urgent care: Access to help when you need it (1)

Nearly one in five adults in the U.S. is living with some form of mental illness, according to the National Institute for Mental Health. Moreover, an estimated one in three individuals has suffered from a mental health or substance abuse condition within the last 12 months. Research also suggests:

  • Approximately one in eight visits to the emergency department is for a behavioral health concern.
  • Estimates suggest that only half of people with mental illnesses receive treatment.

To address this growing need for accessible mental health treatment, in 2019 Providence opened the Behavioral Health Urgent Care in Everett, Washington. Emergency departments are one of the most expensive places for patients to receive care. Urgent care clinics focused on behavioral health issues can both ensure patients get the targeted care they need and help reduce their out of pocket expenses.

In addition to addressing the unique needs of patients struggling with behavioral health conditions, the Providence clinic in Everett also helps connect patients to providers in the community for ongoing care. Cherie Russum, senior manager of communications, invited two guests to share more about this unique facility. Her guests include:

  • Laura Knapp, Director of Behavioral Health
  • Katie Gilligan, Psychiatrist and Behavioral Health Medical Director

You can watch the full 25-minute conversation directly below, or scroll down to read the Q&A highlights from the discussion.

Can you give us an idea of what behavioral health care and intervention services look like today?

Gilligan: Nationally and locally—even before the pandemic—we've had a real shortage of behavioral health services. Now we have increased needs and a lot of decreased services in the community because of COVID-19. We know that locally, it can be a six- to eight-week wait for someone to see a psychiatrist or a psychiatric nurse practitioner, just to get medications for their condition. And statistics show that about one in three individuals has suffered from a mental health or substance use disorder over the past 12 months. With limited services, often people can't get that care; and then they're in crisis. They end up going to the emergency department, which is not an optimal place to get care for behavioral health conditions. They're often told to follow up in the community, which then creates an unproductive cycle of patients who need care but can’t get it when they need it.

What would happen if I came to your clinic and I were in crisis? What should I expect?

Knapp: We put a lot of work into making sure the environment is very calm and inviting. When you come in, you'll meet with a front desk person who will get you registered and then you’ll meet with somebody on our multidisciplinary team. Oftentimes, that's our peer counselor, which is somebody who has experience with mental health themselves. We also have psychiatric nurse practitioners, a social worker and a substance use disorder professional. So, depending on what the individual need is, you'll meet with our clinician and we provide that intervention. Then the goal for us is to provide that stabilization and connect patients to community partners for ongoing care. That’s incredibly important because it's challenging to navigate mental health services in our communities.

How has the Behavioral Health Urgent Care benefitted the community since its opening in 2019?

Gilligan: Since we’ve opened, we’ve had a little over 3,000 visits (as of December 2020). It has been widely used, even without a lot of advertising—so we know the need is there. We're hearing from patients and a lot of providers in the community that they really love being able to tell people they can come here. It's kind of a safety net -- is how I like to think about it. You can come here if you're in a crisis; you don't have to go to the emergency department.

The COVID-19-19 pandemic has really affected mental health for everyone. What impact are you seeing on peoples’ mental health?

Gilligan: We're seeing a lot of anxiety, people with worries about their own finances and overall stability. And we're seeing a lot of increased use of substances like alcohol and other drugs. And some people who have maintained sobriety for a long time are having a hard time with returning to use. We're also seeing a lot of people stressed out with their kids being at home all the time and too much togetherness. The great thing about our urgent care is that we’ve stayed open the entire time throughout COVID-19. We’ve also been able to accommodate virtual visits, and that will probably continue indefinitely.

Knapp: One of the challenges with COVID-19 that we're seeing is that a lot of our community programs have had to reduce or change their offerings. They’ve found that for some individuals telehealth works great, and for others it’s really challenging. And it could be as simple as that they live more rural and they don't have internet access. So, the benefit for us is being able to sort through those barriers with patients.

Share your #mentalhealth struggles and strategies with readers @providence.

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Additional resources

Providence Behavioral Health Urgent Care in Everett

Providence behavioral health services

National Institute of Mental Health statistics

This information is not intended as a substitute for professional medical care. Always follow your healthcare professional’s instructions.

About the Author

Whether it's stress, anxiety, dementia, addiction or any number of life events that impede our ability to function, mental health is a topic that impacts nearly everyone. The Providence Mental Health Team is committed to offering every-day tips and clinical advice to help you and your loved ones navigate mental health conditions.

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Behavioral health urgent care: Access to help when you need it (2024)

FAQs

What can urgent care do for anxiety? ›

Luckily, you can get after-hour care at an urgent care clinic. They have trained physicians who can provide an evaluation or prescribe anti-depressants and anxiety medication to manage your disorder. The drugs work by boosting serotonin levels, a mood stabilizer.

Can urgent care give you antidepressants? ›

Urgent care physicians are not psychiatrists and do not monitor patients long term. For these reasons, antidepressants and related medications typically cannot be prescribed at urgent care center.

What is behavioral health used for? ›

Behavioral health includes the emotions and behaviors that affect your overall well-being. Behavioral health is sometimes called mental health and often includes substance use. Just like physical health, behavioral health has trained providers who can help you much like a physical health care provider would.

Who is a good person to talk with if you think you need mental health services? ›

There are many ways to find a provider who will meet your needs. Primary care provider: A primary care provider can perform an initial mental health screening and refer you to a mental health professional (such as a social worker, psychologist, or psychiatrist).

How do I get urgent help for anxiety? ›

Get advice from 111 or ask for an urgent GP appointment if:

You may be able to speak to a nurse, or mental health nurse, over the phone.

How can I get immediate help for anxiety? ›

Do
  1. try talking about your feelings to a friend, family member, health professional or counsellor. ...
  2. use calming breathing exercises.
  3. exercise – activities such as running, walking, swimming and yoga can help you relax.
  4. find out how to get to sleep if you're struggling to sleep.

How to get antidepressants urgently? ›

If you run out of medication, the person who usually prescribes your drugs may be able to arrange a prescription for you. If that isn't possible, you can ask a pharmacy for an emergency supply until you can get a prescription. To get an emergency supply of medication, you must have been prescribed the medicine before.

Can an emergency room prescribe anti-anxiety medication? ›

You need a professional to diagnose and relieve your symptoms. They will also help rule out serious health conditions like heart disease that can be mistaken for anxiety attacks. An ER doctor will also show you various techniques and prescribe anti-anxiety medications to relieve future attacks.

How do I get an emergency prescription for antidepressants? ›

Emergency prescriptions
  1. Use the 111 online emergency prescription service. If you get your medicine with a repeat prescription, you can use the 111 online emergency prescription service. ...
  2. Visit a pharmacy. ...
  3. Visit an urgent treatment centre. ...
  4. Call your GP surgery. ...
  5. Go to A&E if it's an emergency.

What is the difference between mental health and behavioral health? ›

The terms “behavioral health” and “mental health” are often used interchangeably, but they don't always mean the same thing. Mental health pertains entirely to a person's psychological state, while behavioral health entails not just a person's state of mind but their physical condition.

What are behavioral health diagnoses? ›

Behavioral health disorders include substance abuse, eating disorders, gambling addiction, and sex addiction. Each of these conditions stems from destructive behaviors. In children, behavioral health disorders may include ADHD, Asperger's syndrome, and autism.

What is the difference between bad behavior and mental illness? ›

The primary difference between a behavior disorder and another type of psychiatric disorder is the presence of choice. Psychiatric conditions are considered to be involuntary while in behavior disorders, choices are essential.

What is the hardest mental illness to live with? ›

One of the Most Painful Mental Illnesses: Living with BPD Pain. Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.

How to ask for help when you are struggling? ›

How to Ask for Help
  1. Think about what you want. We all want to feel supported and understood, especially when things seem out of control. ...
  2. Decide who to talk to. It's important to talk to someone you trust and can speak openly with. ...
  3. Choose the right time and place. ...
  4. How to talk about it. ...
  5. Congratulate yourself.
Apr 24, 2023

How to tell if someone is mentally unstable? ›

Examples of signs and symptoms include:
  1. Feeling sad or down.
  2. Confused thinking or reduced ability to concentrate.
  3. Excessive fears or worries, or extreme feelings of guilt.
  4. Extreme mood changes of highs and lows.
  5. Withdrawal from friends and activities.
  6. Significant tiredness, low energy or problems sleeping.
Dec 13, 2022

Where should I go if I have severe anxiety? ›

You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment. However, you may need to see a mental health specialist if you have severe anxiety.

Can emergency room do anything for anxiety? ›

If you have been experiencing anxiety and panic attacks, it might be time to go to a freestanding ER near you. ERs relieve those suffering from these conditions and can even prescribe medications to help alleviate some of the symptoms.

What will my doctor do for anxiety? ›

In most cases, the first medication you'll be offered will be a type of antidepressant called a selective serotonin reuptake inhibitor (SSRI). This type of medication works by increasing the level of a chemical called serotonin in your brain. Examples of SSRIs you may be prescribed include: sertraline.

What is the emergency medication for anxiety? ›

The most prominent of anti-anxiety drugs for the purpose of immediate relief are those known as benzodiazepines; among them are alprazolam (Xanax), clonazepam (Klonopin), chlordiazepoxide (Librium), diazepam (Valium), and lorazepam (Ativan).

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