Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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These tasty cheese crisps are the perfect keto snack. Made with sharp cheddar cheese and topped with jalapeño slices, they are wonderfully flavorful.

Serve them as a party appetizer, make them for game day, or simply enjoy them as a daily snack - they are very easy to make and ready in about 20 minutes.

Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (1)

I love dinner parties. I love going to them and I love hosting them. It's always fun to start the evening with co*cktails and a few party snacks. But what to serve that's gluten-free and low-carb?

Deviled eggs are always nice. A meat and cheese platter is great. But when you want some crunch, nothing beats these tasty cheese crisps (well, bacon chips are excellent too!).

They are easy to make (watch the video to see how easy), very tasty, and the addition of jalapeños adds just enough heat to make them interesting. They also look great!

Jump to:
  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations and substitutions
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

For the basic recipe, you simply need shredded cheddar. So this is a one-ingredient recipe. I prefer to use sharp cheddar because it's so flavorful.

I do like to add jalapeno slices. They add a nice flavor and they look good! So that's the second ingredient you'll need, but it's certainly not mandatory.

Instructions

Making homemade cheese crisps is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:

Your first step is to seed and slice the jalapeno. Make sure to wear gloves.

Your next step is to arrange mounds of the cheese on a parchment-lined rimmed baking sheet. Gently flatten them.

Now place a slice of jalapeno in the middle of each of the cheese mounds.

Bake them until browned, about 12 minutes in a 350°F oven.

Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (2)

Expert tip

To avoid chili pepper burn, it's best to use gloves when handling jalapenos. I don't wear them in the video below because I know I'm not sensitive to them. But in this case, I highly recommend you do as I say and not as I do, just to be safe. 🙂

Frequently asked questions

What are cheese crisps made of?

That's the beauty of this recipe - they're simply made with cheese. Any other ingredient is optional. I like to use sharp cheddar, but other cheeses such as provolone or parmesan are also good.

Can I use slices of cheese in this recipe?

I don't recommend using sliced cheddar. For even and crispy results, it's best to use shredded cheese.

Should I add flour to these crisps?

No. There's no need to add any type of flour. The best thing about these crisps is their intense cheesy flavor. The flour will dilute that wonderful flavor and is unnecessary.

Do you need to refrigerate cheese crisps?

I prefer to refrigerate them, as I do with most homemade snacks. It's good to take them out of the fridge 30-60 minutes before enjoying them.

Variations and substitutions

Here are a few ideas for varying the basic recipe:

  • Use different cheeses, such as provolone or parmesan.
  • Sprinkle the cheese with bacon bits before baking it.
  • Replace the jalapeno slices with pepperoni or with sun-dried tomatoes.
  • If you like your food extra spicy, sprinkle the cheese with red pepper flakes.

Serving suggestions

Serve these tasty crisps as you would serve any other type of crisp or cracker. They are excellent all on their own, and that's usually how I enjoy them. They also go well with salsa, sour cream, a Greek yogurt dip, or guacamole.

Storing leftovers

It's best to serve these crisps a short time after baking them. They are delicious even after a few hours, but they are not as crispy. They are best straight out of the oven.

Still, if you end up with leftovers, you can store them in the fridge, in an airtight container, for 3-4 days. They are pretty good cold, but it's best to remove them from the fridge about an hour before you plan on enjoying them.

Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (3)
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Recipe Card

Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (8)

4.97 from 109 votes

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Jalapeño Cheese Crisps

Crispy, very flavorful jalapeño cheese crisps are the perfect low carb, gluten free snack. Serve them as a party appetizer or make them for game day!

Prep Time10 minutes mins

Cook Time12 minutes mins

Total Time22 minutes mins

Course: Snack

Cuisine: American

Servings: 4 servings

Calories: 114kcal

Author: Vered DeLeeuw

Ingredients

  • 1 large fresh jalapeño pepper
  • 1 cup shredded sharp cheddar

Instructions

  • Preheat your oven to 350 degrees F. Line a rimmed baking sheet with parchment paper.

  • Seed the jalapeño as shown in the video, then slice it into thin rings.

  • Using a measuring tablespoon, scoop the cheese into the prepared baking sheet, creating 16 mounds.

  • Gently flatten the cheese mounds with your fingers. Keep them about an inch apart from each other.

  • Place a slice of jalapeño in the middle of each cheese mound.

  • Bake the crisps until very browned, about 12 minutes.

  • Allow them to firm up on the baking sheet for 1-2 minutes, then use a small spatula (such as a cheese slicer or a cake server) to remove them to a serving platter.

Video

Notes

This recipe was lightly adapted from buttoni.wordpress.com.

To avoid chili pepper burn, it's best to use gloves when handling jalapenos. I don't wear them in the video because I know I'm not sensitive to them. But in this case, I highly recommend you do as I say and not as I do, just to be safe. 🙂

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Nutrition per Serving

Serving: 4crisps | Calories: 114kcal | Protein: 7g | Fat: 9g | Saturated Fat: 6g | Sodium: 175mg

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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More Low-Carb Snacks

  • Honey-Roasted Nuts
  • Prosciutto-Wrapped Mozzarella
  • Fried Boiled Eggs
  • Keto Cheese Crackers

About the Author

Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (19) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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Super Flavorful Cheese Crisps with Jalapeños - Healthy Recipes Blog (2024)

FAQs

What cheese goes well with jalapenos? ›

Hard cheeses are a bit trickier to melt, and they won't have the same texture as cream cheese, but some are packed with flavor, which will complement your jalapeño peppers. Cheddar cheese is one of the most popular choices.

Why are my cheese crisps not crispy? ›

If you find your cheese crisps are soggy once they've cooled, you likely didn't bake them enough. The edges should be brown before they are removed from the oven. Alternatively, you may have used a soft cheese that won't harden properly when it cools.

How many calories are in cheese and jalapeno crisps? ›

Table of Nutritional Information
Per 100g:Per 30g(%*) Serving
Energy507 kcal152 kcal (8%*)
Fat29 g8.8 g (13%*)
of which Saturates2.4 g0.7 g (4%*)
Carbohydrate52 g15 g
7 more rows

What are the ingredients in Max jalapeno and cheese crisps? ›

Ingredients. Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Jalapeno and Cheese Seasoning [Whey Powder (from Milk), Flavourings (contain Milk), Salt, Sugar, Cayenne Pepper Powder, Onion Powder, Acidity Regulator (Citric Acid), Potassium Chloride, Garlic Powder, Black Pepper].

What Flavours go well with jalapeño? ›

FRUITS:
  • Avocado.
  • Lime.
  • Mangoes.
  • Peach.
  • Pineapple.
  • Tomatoes.
  • Strawberries.
  • Watermelon.

What flavors go with jalapeño? ›

Avocado, bell peppers, broccoli, brussels sprouts, cauliflower, celeriac, celery, corn, cucumber, endive, green beans, kale, kiwi fruit, lime, mango, onion, pineapple, pomegranate, potato, pumpkin, radish, rhubarb, scallions, spaghetti squash, spinach, sweet potato, tomato, watercress, watermelon, zucchini.

How do you keep homemade crisps crispy? ›

How Do You Keep Homemade Chips Crispy? The key to keeping homemade potato chips crisp is to store them in an airtight container, which protects your chips from outside moisture. Just make sure the chips have thoroughly cooled off for at least 30 minutes at room temperature before sealing them.

How do you keep homemade crisps from getting soggy? ›

Give your chips an ice bath, and leave for 15-20 minutes if you have the time. This will wash off some of the starch – you'll see as the water goes cloudy. Starch on the surface of the chips locks in moisture and causes them to go soggy. Drain the chips and rinse under cold water, then dry thoroughly before cooking.

Are cheese crisps healthy? ›

known for its rich, nutty, and slightly salty taste, and these flavors are concentrated when the cheese is baked into crisps. These Parmesan cheese crisps made from 100% aged Parmesan cheese are a flavorful and wholesome snack choice. They provide a good source of protein, calcium, and healthy fats.

How many calories are in Aldi cheese crisps? ›

Energy: 132 calories
Protein1.8g
Carbs13g
Fat7.9g

Do cheese crisps have carbs? ›

Whisps Cheddar Cheese Crisps are made with aged cheddar cheese to deliver a satisfying cheddary bite. Delivering 10g of protein, 0g of sugar and 1g of carbs per serving, they are a delicious protein-packed snack.

What is cheese crisp made of? ›

It's made with just melted cheese, butter and a crispy tortilla. But unlike the Quesadilla, cheese crisps are made with large, thin flour tortillas, not corn tortillas. Sometimes called "Sonoran Quesadillas" according to the Simply Recipes website, people oftentimes also add toppings like green chiles for more flavor.

What Walkers flavours have been discontinued? ›

In October Walkers axed its hugely popular Worcester sauce flavour and fans claimed "their sandwiches were ruined." Fans also said goodbye to Max Fiercely Flamin Hot crisps in November as well as the Beef and Onion flavour.

What is Walker's Max? ›

Walkers MAX the irresistiible deep ridged crisp bursting with intense flavour for the ultimate taste experience in every bite!

What cheese goes well with peppers? ›

Pairing Notes

The 1 year aged cheddar pairs well with bell peppers because of their sweet and subtle fruit like flavour profile.

What cheese goes best with spicy? ›

Here are our favorite pairings:
  • Gouda and Peach Habanero.
  • Manchego and Ja-Ha.
  • Bleu Cheese and Mango Ginger Habanero.
  • Aged Cheddar and Jalapeño Garlic Lime.
  • Brie (Double Cream) and Peach Habanero or Mango Ginger Habanero.

What kind of cheese is used for hot pepper cheese? ›

Monterey Jack cheese is a white, semi-hard cheese that's made using cow's milk, with a mild flavor and slight sweetness. When spicy peppers are added, it transforms into the beloved Pepper Jack cheese that we know and love.

What cheese goes well with jalapeño jelly? ›

Here are some of our favorite cheeses to pair with pepper jelly:
  • Try Our Traditional Pepper Jelly with Cream Cheese. ...
  • Try Our Jalapeno Pepper Jelly with Machengo. ...
  • Try Our Cranberry Pepper Jelly with Camembert. ...
  • Try Our Habanero Pepper Jelly with Gouda. ...
  • Try Our Southwestern Chipotle Pepper Jelly with Oaxaca.
Mar 7, 2023

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