Italian Wedding Soup Recipe | Little Spice Jar (2024)

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Hearty and filling Italian Wedding Soup made with tender chicken meatballs and tons of veggies! Just one bowl of this stuff will have you feeling warm and cozy!

Italian Wedding Soup Recipe | Little Spice Jar (1)

A warm and hearty bowl of bright and cozy Italian Wedding Soup is exactly what the doctor ordered!

Guys, I’m reporting to you live from the southern Tundra — Houston. We’ve had some unusually crisp winter days here. Not to mention snow; not once, but twice in one winters span. Believe me when I say this, it hasn’t happened in all the time I’ve lived here until now that is. Snow is such a welcoming sight to my sore eyes, but it’s what happens in the south once it snows that is a complete nightmare.

Everything is closed — no seriously. Grocery stores are out of all the essentials, schools refuse to stay open, and work is canceled. People hunker down and pretty much just eat and sleep on repeat. Not that I’m complaining. That’s kinda the life when you’re not sick and you’re doing it out of choice rather than necessity.

On snowy/rainy/windy days, all we want is a warm and snug bowl of Italian Wedding soup because it’s got everything you need. Tiny little specks of pasta, bright green spinach, tender veggies, and perfect chicken meatballs. The kind of food that makes you feel all fuzzy.

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Not only is Italian Wedding Soup the perfect meal to make when all of your city is CLOSED down (seriously),it’s also the best kind of comfort food to make when you’ve got someone who’s feeling under the weather in the house.

My Italian Wedding Soup recipe is pretty straightforward; it’s also a nice little project for snow days so grab a helper when you’re making the meatballs, and you’ll have this soup on the table twice as fast.

Though chicken broth from the store is always a good option, I slightly prefer this soup with homemade broth. Which, as soon as we get into October, I’m makingboatloads of and hoarding it in my freezer because WINTER is my food season. If you’re looking to make some of your own, here’s how I make broth in the pressure cooker. If I’m not in a hurry, I’ll even let it go low and slow for 8-10 hours on the stove, just bubbling away in the background.

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Let us talk about the meatballs for our Italian Wedding Soup. Veal is most traditionally used when making the meatballs but to keep this on the lighter side (and to avoid so much red meat), I swapped it out for ground chicken. You can use ground chicken breasts or chicken thighs for this recipe; both will work. Turkey would work too if that’s more your thing, but I do find it a tad bit difficult to keep it from drying out too much if you use turkey breasts.

I have a BIG tip I want to share with you for when you’re making meatballs. This will work for any kind of meatballs; whether it’s my firecracker chicken meatballs, my stuffed meatballs, or the meatballs used in this soup. The trick to always having tender meatballs is to combine all the ingredients except the ground meat or poultry first, then adding in the meat. By doing this, you have a chance to make sure the breading, eggs, and seasonings are thoroughly mixed and you can take as long as you need, without overworking the meat.

Seriously. It’s a game changer.

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One thing I like to do when making Italian Wedding Soup is to sear the meatballs before adding them to the soup. I know, it’s an extra step that you may not necessarily want to do, and I get that, you can skip it if you like, no judgment here!

But if you decide to trust me and sear them before adding them to the soup, you’ll get more flavor development, and it practically costs nothing but a bit of time and a frying pan. I’m a Maillard Reaction junkie; you should know this by now. I’ll happily sear any meat if it makes it look and taste better!🤷🏻‍♀️

For the pasta, I used acini di pepe, but pastina or even orzo is fine. Anything small will do the trick.

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When you’re ready to serve this Italian Wedding soup, don’t forget a loaf of crusty, rustic bread. We’re doing a low carb diet at the moment so I couldn’t have both bread and pasta in one sitting and still say I’m on this diet. But believe me, I dreamt of dipping that pillowy softness into the soup with every bite that I took.

Without a doubt, seconds are happening so be glad this makes a TON of soup. Leftovers can also be frozen. Just use a little more broth to help bring it back to your desired consistency!

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Yield: 6-8 servings

Italian Wedding Soup

Prep Time25 minutes

Cook Time20 minutes

Total Time45 minutes

Hearty and filling Italian Wedding Soup made with tender chicken meatballs and tons of veggies! Just one bowl of this stuff will have you feeling warm and cozy!

Italian Wedding Soup Recipe | Little Spice Jar (8)

Ingredients

Meatballs:

  • 1/3 cup grated parmesan (or shredded)
  • 1/3 cup breadcrumbs
  • 1/2 teaspoon onions powder
  • 3 cloves garlic, grated
  • 3 tablespoons chopped parsley
  • 3/4 teaspoon salt + 1/2 teaspoon black pepper
  • 1 tablespoon half and half (or milk)
  • 1 egg
  • 1 1/4 pounds ground chicken (or veal or turkey)

Soup:

  • 1-2 tablespoons olive oil
  • 3 cups mirepoix (equal parts chopped onions, carrots, celery)
  • 4 cloves garlic, minced
  • 8 cups low sodium chicken broth
  • 3/4 cup acini di pepe (or orzo)
  • 5 ounces baby spinach, chopped
  • zest of 1 medium lemon

Instructions

  1. Meatballs: Add all the meatball ingredients except the ground chicken in a bowl. Use a fork to mix everything together. Add the ground chicken to the bowl and mix using a spatula until *just* combined. Don't overwork the meat here. Shape a 1/2 tablespoon of meatball mixture into a ball between your palms and place on a plate. Repeat with the remaining mixture.
  2. Sear The Meatballs:this is an optional step but it does as more flavor to the soup. Heat a large, nonstick skillet over medium heat, add 1 teaspoon of the oil to the skillet and 1/3 of the prepared meatballs and let them sear for 1-2 minutes (flipping as needed to sear all sides). You don't want to cook the meatballs, just develop color. Place on a large plate, set aside.
  3. Prepare the soup: Heat the remaining tablespoon of olive oil in a large stockpot or Dutch oven over medium-high heat. Add the mirepoix and saute the veggies for 4-5 minutes or until the veggies soften a bit, add the garlic during the last 30 seconds and stir until fragrant. Add the chicken broth along with a cup of water and allow the soup to come to a boil before adding in the pasta. My pasta box said 9 minutes total. During the last 5 minutes or yourpastas cooking time, gently add the meatballs to the soup. To help regain a simmer quickly, kick the heat up to high. Test the pasta for doneness, then turn off the heat, stir in the baby spinach and lemon zest. Taste for seasonings and adjust salt and pepper to taste. Serve warm.

Notes

  • Leftover soup can be refrigerated and reheated with a bit more broth or water to bring it back to your desired consistency. You can also freeze the leftovers! Just be sure to use additional broth to thin when ready to serve.

Have you made this recipe?

If you enjoyed this recipe, please consider leaving a ⭐️⭐️⭐️⭐️⭐️ rating and a comment below. You can also share a picture on Instagram with the hashtag #LITTLESPICEJAR, I'd love to see what you made!

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Italian Wedding Soup Recipe | Little Spice Jar (2024)

FAQs

What does Italian wedding soup contain? ›

This lovely Italian wedding soup recipe is a combination of homemade meatballs with sliced escarole, carrots, and orzo pasta in a flavorsome broth. Serve hot, garnished with fresh parsley and extra Parmesan cheese.

What's in Campbell's Italian Wedding Soup? ›

CHICKEN BROTH (WATER, CHICKEN STOCK), BEEF MEATBALLS (SOY), ACINI DE PEPE PASTA (WHEAT FLOUR, EGG WHITE), SPINACH, POTATO STARCH, SALT, DRIED ONION, PARMESAN AND CHEDDAR CHEESE (MILK), DRIED GARLIC, SPICES, FLAVOUR (CONTAINS CELERY), MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, AUTOLYZED YEAST EXTRACT, ...

Why is it called Italian style wedding soup? ›

Origin. The term wedding soup comes from a mistranslation of the Italian language phrase minestra maritata ('married soup'). Minestra maritata more directly translates to 'wedded broths'. The marriage of its meats and veggies inside of its broth is the only matrimony relevant in this context.

What pairs well with Italian wedding soup? ›

The best side dishes to serve with Italian wedding soup are garlic bread, garden salad, cauliflower pizza bowl, zucchini noodles, Caesar salad, stuffed mushrooms, gluten-free bread, Israeli couscous, focaccia, Rice-A-Roni, garlic Parmesan knots, cherry tomato salad, apple slaw, Parmesan crisps, and mozzarella sticks.

What is the tradition of Italian wedding soup? ›

The name wedding comes from the Italian phrase minestra maritata which means 'married soup. ' Why is it married? It's the marriage of ingredients, and the resulting delicious flavor, in the soup! All wedding soups are going to have green vegetables and meat.

What is the real name of Italian wedding soup? ›

This year's entry is the famously misnamed Wedding Soup. A mistranslation of minestra maritata, a classic Neapolitan soup whose name means “married soup”, the marriage in question doesn't involve a human couple but the “marriage” of various meats and greens.

What is a substitute for escarole in Italian wedding soup? ›

What greens to use in Italian Wedding Soup? The most traditional greens to use in this soup is escarole, but it's not always widely available. If you need to, substitute endive or kale. Spinach is my personal least favorite green to use, as it adapts a slimy texture in the soup.

Is Campbell's Italian wedding soup healthy? ›

With never-ending big flavors and bold ingredients, this canned soup is capable of fueling even the heartiest appetite. This ready-to-eat soup is crafted with meatballs, carrots, spinach and enriched pasta to deliver a satisfying soup. Each can has 16 grams of protein. It Fills You Up Right.

How do you thicken wedding soup? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

What is the most famous soup in Italy? ›

Minestrone is a classic Italian soup known worldwide as one of the best Italian soups. It's got a flavorful broth and a variety of slow-cooked vegetables like potatoes, peas, and carrots. Adding Italian sausage gives it a kick of flavor and a shot of protein, so it's a complete meal all by itself.

Do they eat Italian wedding soup in Italy? ›

Not at all. Today's Italians have never heard of it. The soup originated in Spain as a “marriage” of hearty greens and several kinds of meats. It was brought to Naples after the Spaniards took over rule of Naples in 1501, where it was called minestra maritata, or married soup.

What is the difference between minestrone and Italian wedding soup? ›

It's similar to minestrone, but is made with meatballs; minestrone is usually made from vegetables and pasta. Italian wedding soup is a phenomenal freezer-friendly soup, and it doesn't take long to make – a perfect project for a chilly afternoon!

What kind of wine goes with Italian wedding soup? ›

Prefer red wines? Because this soup has a light broth base, be careful not to choose red wines that are too sweet or astringent. Red blends from the Italian region of Tuscany would pair deliciously with the Italian Wedding Soup.

Does Progresso make Italian wedding soup? ›

Progresso Light Italian-Style Wedding canned soup has at least 33% fewer calories per serving than regular ready-to-serve soups*. Indulge in every bite of Italian wedding soup made with pork and turkey meatballs, carrots and spinach in a rich chicken broth.

What mineral is in Italian wedding soup? ›

Italian Wedding Soup nutrition facts and analysis per 1 cup (244 g)
Minerals
NutrientAmountDV
Phosphorus134.20 mg11 %
Potassium324.52 mg7 %
Selenium16.10 mcg29 %
6 more rows

Does Italian wedding soup contain pork? ›

Italian Wedding Soup is a rich, hearty recipe made with small beef and pork meatballs, tender greens, and delicate pasta. This authentic Italian wedding soup recipe takes a little time to make, but it's well worth the effort. To get a jump on things make both the meatballs and the chicken stock ahead of time!

Do you eat Italian wedding soup at a wedding? ›

Italian Wedding soup is, go figure, not served at Italian weddings. The name is technically a translation error of minestra maritata, meant to refer not to human marriage but to the marriage of pork and greens, allegedly better together than alone.

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