Best Ever Healthy Chocolate Microwave Mug Cake | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

Are microwave cakes safe to eat? ›

Are microwave mug cakes safe to eat? Yes! Mug cakes are completely safe to consume. Just make sure to microwave them long enough for the cake batter to cook completely!

Nutrition Facts For One Chocolate Mug Cake: Calories: 180 with oil, or 124 without. Fat: 8g with oil, or 1.5g without. Carbs: 28g.

A mug cake offers a quick on-the-spot delicacy and is so simple you really don't even need a kitchen. So don't throw away your cake pans or your KitchenAid, but under the right circ*mstances, when it comes to cake, give your mug a shot.

Microwaves are a safe, effective, and highly convenient cooking method. There is no evidence that they cause harm — and some evidence that they are even better than other cooking methods at preserving nutrients and preventing the formation of harmful compounds. Still, you should not: overheat or underheat your food.

A rubbery mug cake is indicative of being overcooked, or incorrect measurements. Please be precise with the measurements and stop cooking once the cake is soft but not wet on the top.

Many protein mug cake recipes suffer from dryness because they don't contain enough fat. They use wheat or oat flour, protein powder, and no eggs or oils. Naturally, it's going to be very dry with these ingredients.

Don't overfill your mug with ingredients

Even with the perfect mini whisk, things can still go wrong when making a mug cake. One big mistake involves overfilling the mug. Just like with any other baked good, mug cakes rise during the cooking process.

Remember that baking soda is 3-4 times stronger than baking powder, so you'll need a lot more baking powder to get the same leavening action. As a general rule, triple the amount of baking powder for the amount of baking soda called for in a recipe. For example, 1 teaspoon baking soda = 3 teaspoons baking powder.

Warning! Never microwave rice cakes without something moist on top of them or you will cause a fire! Never ever put them in a toaster or toaster oven! Depending on your appetite do this with 1 to 4 rice cakes.

Glass and ceramic dishware are usually safe for microwave use, but there are exceptions like crystal and some handmade pottery. When it comes to glass or ceramic plates, bowls, cups, mugs, mixing bowls or bakeware, you should be in the clear as long as it doesn't feature metallic paint or inlays.

Is it normal to microwave cake? ›

Yes, you read that right. You can make any cake you like in a microwave. Even in microwaves, some of you might have convection microwaves and some of you might have non convection microwaves. Majority of people think that baking a cake in a microwave can only be done in a convection microwave but that is just not true.

The cardinal rule of micro-baking is this: NEVER, ever, ever put metal in the microwave. And this means all standard baking trays, cake tins and loaf tins. There will be sparks, things might explode – and your baking will absolutely not turn out ok.